About Me

i’m sera lilly

I’m a Qualified PT and Mum of five – Stella 16, Kingston 10, Luella 9, Amalia 5, and Odelia who’s about to turn 1.

I have an amazing husband Amani and our life is crazy busy with our children and business. I post about Lifestyle, Health and Fitness, Workouts, Kids, and issues like Post Natal Depression – which I suffer from.
I’ll be honest. I’ve struggled with weight issues for so many years and I’ve tried all the diets, the pills, and the shakes. But things changed last year after the birth of my fifth baby.
My bowel ruptured and I developed peritonitis and had part of my bowel removed. I was seriously ill. It took a long time to start to feel “normal” – and I began to think about my body and my health differently.

i’m sera lilly

I’m a Qualified PT and Mum of five – Stella 16, Kingston 10, Luella 9, Amalia 5, and Odelia who’s about to turn 1.

I have an amazing husband Amani and our life is crazy busy with our children and business. I post about Lifestyle, Health and Fitness, Workouts, Kids, and issues like Post Natal Depression – which I suffer from.
I’ll be honest. I’ve struggled with weight issues for so many years and I’ve tried all the diets, the pills, and the shakes. But things changed last year after the birth of my fifth baby.
My bowel ruptured and I developed peritonitis and had part of my bowel removed. I was seriously ill. It took a long time to start to feel “normal” – and I began to think about my body and my health differently.
My goal now is to eat healthy and become as fit as I can. And for me, being fit involves not just physical fitness, but also mental well-being. I’ve learnt that losing weight is not about rapid weight loss. 
It’s about a lifestyle change and a slow and steady approach to a healthier me.
I have been on the Fit with Sera Lilly app since the last week of March and have been getting some amazing results.
I can’t wait to see your results

sera xo

My goal now is to eat healthy and become as fit as I can. And for me, being fit involves not just physical fitness, but also mental well-being. I’ve learnt that losing weight is not about rapid weight loss. 
It’s about a lifestyle change and a slow and steady approach to a healthier me.
I have been on the Fit with Sera Lilly app since the last week of March and have been getting some amazing results.
I can’t wait to see your results

sera xo

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Full of workout plans, meal ideas, goal setting tips, motivational printable's and much more!

Download my FREE Ebook!

Full of workout plans, meal ideas, goal setting tips, motivational printable's and much more!
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to transform your life?

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