The Sera Lilly app has been amazing. My doctor has been pushing for me to have weightloss surgery and if I can prove that I can get down to a healthy weight naturally I won’t need it. I’ve lost 5kgs so in only 4 weeks so far using the Sera Lilly app.
The food is delicious and most of your everyday foods and the workouts are convenient for gym or home if you are pressed for time.
I’ve tried a lot of fad diets and failed but this app has the weight shifting and I would 100% recommend anyone trying to lose weight to try it.